Soup, Mexican-Style Chicken Tortilla, Campbells, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
140.2 calories, 22.5 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Mexican-Style Chicken Tortilla, Campbells, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal).
  • Soup, Mexican-Style Chicken Tortilla, Campbells, 18.6 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
3%
Cholesterol
17%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Mexican-Style Chicken Tortilla, Campbells, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 410.5 mg 17%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.6 g 8.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 731 mg 21%
Phosphorus (P) 166.3 mg 16.6%
Selenium (Se) 6.3 mcg 9.1%
Zinc (Zn) 0.8 mg 5.6%