Soup, Minestrone, Dell'Alpe, 19 oz
✓
Cup240 g

Calories in 1 cup (240 g)
110 calories, 27 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Minestrone, Dell'Alpe, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Minestrone, Dell'Alpe, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
18%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
29%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Minestrone, Dell'Alpe, 19 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 7.2 mg 2.4%
Sodium 700 mg 29%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 18%
Sugars (Added) 4.8 g 16%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.6 IU 8%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.4 mg 7.6%
Phosphorus (P) 115.2 mg 11.5%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.7 mg 4.6%