Soup Mix, Cheddar Broccoli, Lauries Kitchen, 2 ea

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Cup Dry...

38 g

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• Soup Mix, Cheddar Broccoli, Lauries Kitchen, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Vitamin C (helps prevent cardiovascular diseases).
• Soup Mix, Cheddar Broccoli, Lauries Kitchen, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

3% Cholesterol

30% Sodium

13%

Added Sugar

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