Soup Mix, Classic Artisan, On the Bayou Jambalaya, Canterbury Naturals, 8.5 oz

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Cup Mix

30 g

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• Soup Mix, Classic Artisan, On the Bayou Jambalaya, Canterbury Naturals, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
• Soup Mix, Classic Artisan, On the Bayou Jambalaya, Canterbury Naturals, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (32.3 %/cal)

High Density (1.1 %/g)

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4% Protein

7% Carbs

8% Fiber

1% Fat

1%

Saturated Fat

4% Cholesterol

23% Sodium

4%

Added Sugar

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