Soup Mix, Noodle, Chicken Flavored, Streits, 4 oz
✓
Pkg28 g

Calories in 1 pkg (28 g)
110 calories, 9 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup Mix, Noodle, Chicken Flavored, Streits, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Soup Mix, Noodle, Chicken Flavored, Streits, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
5%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Mix, Noodle, Chicken Flavored, Streits, 4 oz

Serving Size: pkg (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 15 mg 5%
Sodium 590 mg 25%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.3%