Soup, Organic Roasted Red Peppers with Tomato, Wolfgang Puck, 14.5 oz
✓
Cup245 g

Calories in 1 cup (245 g)
170 calories, 99 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Organic Roasted Red Peppers with Tomato, Wolfgang Puck, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Soup, Organic Roasted Red Peppers with Tomato, Wolfgang Puck, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
5%
Fiber
17%
Fat
33%
Saturated Fat
11%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Organic Roasted Red Peppers with Tomato, Wolfgang Puck, 14.5 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6.6 g 33%
Cholesterol 35 mg 11%
Sodium 580 mg 24%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 6.1 mg 10.2%
Vitamin D 81.6 mcg 20.4%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 11 mcg 15.8%
Zinc (Zn) 1 mg 6.5%