Soup, Philly-Style Cheesesteak, Campbells, 18.8 oz

Cup266 g


Calories in 1 cup (266 g)
149.7 calories, 81 from fat
 
Carbs
12 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Philly-Style Cheesesteak, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Soup, Philly-Style Cheesesteak, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
7%
Cholesterol
33%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
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37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Philly-Style Cheesesteak, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 149.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 20 mg 7%
Sodium 788.6 mg 32.9%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 8.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41 mcg 51.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 461 mg 11.5%
Phosphorus (P) 130.3 mg 13%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.2 mg 7.8%