Soup, Ready To Serve, Chicken Rice, Market Basket, 19 oz
✓
Cup242 g

Calories in 1 cup (242 g)
110 calories, 22.5 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Ready To Serve, Chicken Rice, Market Basket, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Soup, Ready To Serve, Chicken Rice, Market Basket, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
39%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Ready To Serve, Chicken Rice, Market Basket, 19 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 930 mg 39%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 9.1 mg 15.1%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 34.6 mcg 43.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.3 mg 11.4%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.6 mg 3.9%