Soup, Ready To Serve, Chicken Vegetable Pasta, Market Basket, 19 oz
✓
Cup242 g

Calories in 1 cup (242 g)
110 calories, 9 from fat
 
Carbs
12 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Ready To Serve, Chicken Vegetable Pasta, Market Basket, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Soup, Ready To Serve, Chicken Vegetable Pasta, Market Basket, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
36%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Ready To Serve, Chicken Vegetable Pasta, Market Basket, 19 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 2.5%
Cholesterol 10 mg 3%
Sodium 870 mg 36%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 10.6 mg 17.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 37.3 mcg 46.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.4 mg 12.6%
Phosphorus (P) 174.2 mg 17.4%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 0.5 mg 3.6%