Soup, Ready to Serve, Chunky Chicken Noodle, Clear Value, 19 oz
✓
Cup245 g

Calories in 1 cup (245 g)
90 calories, 13.5 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Ready to Serve, Chunky Chicken Noodle, Clear Value, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Soup, Ready to Serve, Chunky Chicken Noodle, Clear Value, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
11%
Fiber
2%
Fat
3%
Saturated Fat
5%
Cholesterol
40%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Ready to Serve, Chunky Chicken Noodle, Clear Value, 19 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 950 mg 40%
Total Carbohydrate 13 g 4%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 4.9 g 16.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 1499.4 IU 30%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 54 mg 90%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27 mcg 33.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 827 mg 23.2%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.6%