Soup, Ready to Serve, Sirloin Burger & Vegetables, Hy-Vee, 18.6 oz
✓
Cup245 g

Calories in 1 cup (245 g)
220 calories, 90 from fat
 
Carbs
20 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Ready to Serve, Sirloin Burger & Vegetables, Hy-Vee, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Soup, Ready to Serve, Sirloin Burger & Vegetables, Hy-Vee, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
12%
Fiber
15%
Fat
15%
Saturated Fat
8%
Cholesterol
35%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Ready to Serve, Sirloin Burger & Vegetables, Hy-Vee, 18.6 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8%
Sodium 850 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 1.2 mg 2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.3 mg 11.5%
Phosphorus (P) 254.8 mg 25.5%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.3 mg 8.7%