Soup, Roasted Beef Tips with Vegetables, Campbells, 18.8 oz

Cup266 g


Calories in 1 cup (266 g)
109.8 calories, 9 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Roasted Beef Tips with Vegetables, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal).
  • Soup, Roasted Beef Tips with Vegetables, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(22.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
5%
Cholesterol
33%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Roasted Beef Tips with Vegetables, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 788.6 mg 32.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 5.3 g 17.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 998.8 IU 20%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.6 mg 21.2%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.5 mg 3.2%