Soup, Roasted Red Pepper, Bisque Style, Wegmans, 32 oz

Cup227 g


Calories in 1 cup (227 g)
90.1 calories, 9 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Roasted Red Pepper, Bisque Style, Wegmans, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Roasted Red Pepper, Bisque Style, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(70.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
38%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Roasted Red Pepper, Bisque Style, Wegmans, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 920.8 mg 38%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1751.3 IU 35%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 96.1 mg 160.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25 mcg 31.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 9 mg 50.1%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.1 mg 4%
Phosphorus (P) 47.7 mg 4.8%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.4 mg 2.4%