Soup, Savory Black Bean, Imagine, 17.3 oz

Cup245 g


Calories in 1 cup (245 g)
160 calories, 5.4 from fat
 
Carbs
31 g
 
Proteins
8 g
 
Fat
0.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Savory Black Bean, Imagine, 17.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal).
  • Soup, Savory Black Bean, Imagine, 17.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
36%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
31%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Savory Black Bean, Imagine, 17.3 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0.7 g 3.6%
Cholesterol 7.4 mg 2.5%
Sodium 750 mg 31%
Total Carbohydrate 31 g 10%
Dietary Fiber 9 g 36%
Sugars (Added) 7.4 g 24.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.8 mg 14.3%
Phosphorus (P) 132.3 mg 13.2%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 1.2 mg 8%