Soup, Savory Chicken with White & Wild Rice, Campbells, 18.8 oz

Cup266 g


Calories in 1 cup (266 g)
109.8 calories, 18 from fat
 
Carbs
18 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Savory Chicken with White & Wild Rice, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal).
  • Soup, Savory Chicken with White & Wild Rice, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Savory Chicken with White & Wild Rice, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 808.5 mg 33.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 998.8 IU 20%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.6 mg 21.2%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.5 mg 3.2%