Soup, Sirloin Burger with Country Vegetables, Campbell's, 10.75 oz
✓
Can305 g

Calories in 1 can (305 g)
160.1 calories, 27 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Sirloin Burger with Country Vegetables, Campbell's, 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Soup, Sirloin Burger with Country Vegetables, Campbell's, 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
41%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Sirloin Burger with Country Vegetables, Campbell's, 10.75 oz

Serving Size: can (305g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 990.8 mg 41%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 6.1 g 20.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 2002.3 IU 40%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 40.9 mcg 51.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.3 mg 12.4%
Phosphorus (P) 140.3 mg 14%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.9 mg 6.1%