Soup, Soups For Easy Cooking Mexican Style Tomato, Campbell's, 14.6 Oz

Ml207 g


Calories in 1 ml (207 g)
120 calories, 4.5 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Soups For Easy Cooking Mexican Style Tomato, Campbell's, 14.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal).
  • Soup, Soups For Easy Cooking Mexican Style Tomato, Campbell's, 14.6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
1%
Fat
5%
Saturated Fat
4%
Cholesterol
38%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Soups For Easy Cooking Mexican Style Tomato, Campbell's, 14.6 Oz

Serving Size: ml (207g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1 g 5.1%
Cholesterol 8.6 mg 3.5%
Sodium 910.2 mg 38%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 8.3 g 27.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 999.8 IU 20%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 504.2 mg 13.9%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 1.2 mg 8.3%