Soup, Split Pea, Riviera, 15 Oz
✓
G260 g

Calories in 1 G (260 g)
180 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
12 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Split Pea, Riviera, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal).
  • Soup, Split Pea, Riviera, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
32%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
46%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Split Pea, Riviera, 15 Oz

Serving Size: G (260g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 3.2%
Cholesterol 5 mg 2%
Sodium 1 mg 46%
Total Carbohydrate 31 g 10%
Dietary Fiber 8 g 32%
Sugars (Added) 2.6 g 8.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 3.8 mg 6.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 364 mg 10.4%
Phosphorus (P) 130 mg 13%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 2.9 mg 19.1%