Soup, Teriyaki Chicken Noodle, House of Tsang, 10.5 oz
✓
Bowl298 g

Calories in 1 bowl (298 g)
290 calories, 216 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
24 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Teriyaki Chicken Noodle, House of Tsang, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Soup, Teriyaki Chicken Noodle, House of Tsang, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(36.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
8%
Fiber
37%
Fat
35%
Saturated Fat
20%
Cholesterol
41%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Teriyaki Chicken Noodle, House of Tsang, 10.5 oz

Serving Size: bowl (298g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 7 g 35%
Cholesterol 58 mg 20.3%
Sodium 990 mg 41%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 8.9 g 29.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 399.3 IU 8%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 306.3 mcg 382.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.2 mg 11.9%
Phosphorus (P) 149 mg 14.9%
Selenium (Se) 22.6 mcg 32.4%
Zinc (Zn) 3.3 mg 21.9%