Soup, Tomato Bisque

Cup129 g
Can312 g


Calories in 1 cup (129 g)
123.8 calories, 22.5 from fat
 
Carbs
23.8 g
 
Proteins
2.3 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Tomato Bisque has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (essential for healthy bones).
  • Soup, Tomato Bisque contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Tomato Bisque

Serving Size: cup (129g)

* Amount Per Serving
Calories 123.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.7%
Cholesterol 5.2 mg 1.7%
Sodium 900.4 mg 37.5%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 725 IU 14.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0.3 mg 12.9%
Potassium (K) 419.3 mg 12%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4%