Soup, Tomato Garden, Campbells, 18.8 oz
✓
Cup266 g

Calories in 1 cup (266 g)
89.8 calories, 4.5 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Tomato Garden, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Soup, Tomato Garden, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(38.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
27%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Tomato Garden, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 89.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 648.8 mg 26.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 8.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 1996.3 IU 39.9%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 9.8 mg 16.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 514.1 mg 14.5%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.5 mg 9.9%