Soup, Wild Rice with Ham, Lunds & Byerlys, 10 oz

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Oz

283 g

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• Soup, Wild Rice with Ham, Lunds & Byerlys, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Soup, Wild Rice with Ham, Lunds & Byerlys, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (11.2 %/cal)

Medium Density (0.4 %/g)

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20% Protein

9% Carbs

9% Fiber

31% Fat

53%

Saturated Fat

20% Cholesterol

34% Sodium

9%

Added Sugar

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