Stouffer's Satisfying Servings Grandma's Chicken & Vegetable Rice Bake, 17 oz
✓
Cup241 g

Calories in 1 cup (241 g)
334 calories, 127.8 from fat
 
Carbs
34.4 g
 
Proteins
17.2 g
 
Fat
14.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Servings Grandma's Chicken & Vegetable Rice Bake, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Stouffer's Satisfying Servings Grandma's Chicken & Vegetable Rice Bake, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
4%
Fiber
22%
Fat
25%
Saturated Fat
15%
Cholesterol
31%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Servings Grandma's Chicken & Vegetable Rice Bake, 17 oz

Serving Size: cup (241g)

* Amount Per Serving
Calories 334 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 5.1 g 25.3%
Cholesterol 45.5 mg 15.2%
Sodium 749 mg 31.2%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16.1%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 3.9 mg 6.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.1%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 10.8 mcg 15.5%
Zinc (Zn) 1 mg 6.4%