Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6)
✓
Cup228 g

Calories in 1 cup (228 g)
570.1 calories, 342 from fat
 
Carbs
76 g
 
Proteins
38 g
 
Fat
38 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
25%
Carbs
6%
Fiber
59%
Fat
3%
Saturated Fat
63%
Cholesterol
887%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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190 min
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143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)
Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Better Than Bouillon Turkey Soup Base, 8 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 570.1 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 0.7 g 3.3%
Cholesterol 190 mg 63.3%
Sodium 21284.3 mg 886.8%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 2.3 g 7.6%
Protein 38 g 76%
 
Vitamins
Vitamin A 262.2 IU 5.2%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.5 mg 7.6%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5%