Thai Soup, Authentic, Thai Green, Medium, Tiger Tiger, 14.1 oz
✓
Cup245 g

Calories in 1 cup (245 g)
110 calories, 63 from fat
 
Carbs
8 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Soup, Authentic, Thai Green, Medium, Tiger Tiger, 14.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Thai Soup, Authentic, Thai Green, Medium, Tiger Tiger, 14.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
0%
Fiber
11%
Fat
15%
Saturated Fat
3%
Cholesterol
25%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Soup, Authentic, Thai Green, Medium, Tiger Tiger, 14.1 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 9.8 mg 3.3%
Sodium 600 mg 25%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.9 g 16.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 179.7 IU 3.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.3 mg 1.7%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.5%