Tomato Bisque, , Soopz, 12 oz
✓
Container340 g

Calories in 1 container (340 g)
249.9 calories, 135 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Bisque, , Soopz, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Tomato Bisque, , Soopz, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
12%
Fiber
23%
Fat
50%
Saturated Fat
20%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Bisque, , Soopz, 12 oz

Serving Size: container (340g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 60 mg 20%
Sodium 1 mg 70%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 2499 IU 50%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 4.8 mg 8%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.3 mg 8.3%
Phosphorus (P) 156.4 mg 15.6%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1 mg 6.8%