Vegetable caccatorie
✓
Serving 633 g

Calories in 1 Serving (633 g)
524.6 calories, 156.6 from fat
 
Carbs
85.7 g
 
Proteins
10.7 g
 
Fat
17.4 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable caccatorie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Manganese (essential for healthy bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Vegetable caccatorie contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
29%
Carbs
44%
Fiber
27%
Fat
18%
Saturated Fat
0%
Cholesterol
77%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable caccatorie

Serving Size: Serving (633g)

* Amount Per Serving
Calories 524.6 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 3.5 g 17.6%
Cholesterol 0 mg 0%
Sodium 1851.5 mg 77.1%
Total Carbohydrate 85.7 g 28.6%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.3%
 
Vitamins
Vitamin A 216.7 IU 4.3%
Vitamin B6 1.6 mg 80.5%
Vitamin B12 2.6 mcg 42.9%
Vitamin C 32.3 mg 53.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 37 mcg 46.2%
 
Minerals
Calcium (Ca) 24.1 mg 2.4%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 4.3 mg 23.7%
Magnesium (Mg) 134.8 mg 33.7%
Manganese (Mn) 1.8 mg 89.5%
Potassium (K) 775.4 mg 22.2%
Phosphorus (P) 264 mg 26.4%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 2 mg 13.2%