Vegetarian Soup, Vegetarian Chicken Noodle, Fantastic, 0.9 oz
✓
Container26 g

Calories in 1 container (26 g)
91.7 calories, 9 from fat
 
Carbs
17.3 g
 
Proteins
5.1 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetarian Soup, Vegetarian Chicken Noodle, Fantastic, 0.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Vegetarian Soup, Vegetarian Chicken Noodle, Fantastic, 0.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (39% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
33%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetarian Soup, Vegetarian Chicken Noodle, Fantastic, 0.9 oz

Serving Size: container (26g)

* Amount Per Serving
Calories 91.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 10.2 mg 3.1%
Sodium 784.6 mg 32.6%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 2 g 8.2%
Sugars (Added) 3.4 g 11.3%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 1324.7 IU 26.5%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.8 mg 1.5%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%