Vifon, Pho Dac Biet, Vietnamese beef noodle soup

Grams100 g


Calories in 1 grams (100 g)
486 calories, 126 from fat
 
Carbs
60 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vifon, Pho Dac Biet, Vietnamese beef noodle soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Vifon, Pho Dac Biet, Vietnamese beef noodle soup contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
20%
Carbs
0%
Fiber
22%
Fat
0%
Saturated Fat
0%
Cholesterol
63%
Sodium
0%
Added Sugar

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162 min
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194 min

VITAMINS

(% of daily value based on 2000 calories per day)
Vifon, Pho Dac Biet, Vietnamese beef noodle soup Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Vifon, Pho Dac Biet, Vietnamese beef noodle soup Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vifon, Pho Dac Biet, Vietnamese beef noodle soup

Serving Size: grams (100g)

* Amount Per Serving
Calories 486 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1500 mg 62.5%
Total Carbohydrate 60 g 20%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%