Vrooman, Chicken Rice Soup, Knorr Side Dishes
✓
Oz Ladle84 g

Calories in 1 oz ladle (84 g)
11 calories, 0 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Chicken Rice Soup, Knorr Side Dishes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (114.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Vrooman, Chicken Rice Soup, Knorr Side Dishes contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(114.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Chicken Rice Soup, Knorr Side Dishes

Serving Size: oz ladle (84g)

* Amount Per Serving
Calories 11 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 153 mg 6.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 29.4 IU 0.6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.1 mcg 26.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.2%