Advocare Chocolate Peanut Butter Shake
✓
1 Pouch59 g

Calories in 1 1 Pouch (59 g)
220.1 calories, 27 from fat
 
Carbs
24 g
 
Proteins
24 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Advocare Chocolate Peanut Butter Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Calcium (helps prevent cancer), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Advocare Chocolate Peanut Butter Shake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (81% of DV/100g) and fiber (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(28.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
8%
Carbs
24%
Fiber
5%
Fat
5%
Saturated Fat
20%
Cholesterol
13%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Advocare Chocolate Peanut Butter Shake

Serving Size: 1 Pouch (59g)

* Amount Per Serving
Calories 220.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 310.2 mg 12.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 11.8 g 39.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 750.4 IU 15%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 15%
Vitamin D 60 mcg 15%
Vitamin E 4.5 mg 15%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 500.3 mg 50%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 0 mg 0%
Phosphorus (P) 300.2 mg 30%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 2.3 mg 15%