Bikini ready vanilla cream protein shake
✓
1 Scoop35 g

Calories in 1 1 scoop (35 g)
130 calories, 27 from fat
 
Carbs
16 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bikini ready vanilla cream protein shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Bikini ready vanilla cream protein shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
3%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bikini ready vanilla cream protein shake

Serving Size: 1 scoop (35g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 14 mg 4.7%
Sodium 60 mg 2.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.2 g 10.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 1 mcg 17%
Vitamin C 7.8 mg 13%
Vitamin D 52 mcg 13%
Vitamin E 8.1 mg 27%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 105 mg 3%
Phosphorus (P) 40 mg 4%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.9 mg 13%