Breakfast Essentials, Rich Milk Chocolate with 1% Milk

✓

1 Cup

227 g

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• Breakfast Essentials, Rich Milk Chocolate with 1% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps prevent Alzheimer's disease).
• Breakfast Essentials, Rich Milk Chocolate with 1% Milk does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (47.1 %/cal)

Low Density (0 %/g)

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26% Protein

13% Carbs

0% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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