Carnation Breakfast Essential s
✓
1 Bottle237 g

Calories in 1 1 bottle (237 g)
568.8 calories, 0 from fat
 
Carbs
97.2 g
 
Proteins
23.7 g
 
Fat
0 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essential s have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (85.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (reduces the symptoms of arthritis).
  • Carnation Breakfast Essential s contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(85.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
32%
Carbs
0%
Fiber
0%
Fat
12%
Saturated Fat
8%
Cholesterol
15%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essential s

Serving Size: 1 bottle (237g)

* Amount Per Serving
Calories 568.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.4 g 11.9%
Cholesterol 23.7 mg 7.9%
Sodium 355.5 mg 14.8%
Total Carbohydrate 97.2 g 32.4%
Dietary Fiber 0 g 0%
Sugars (Added) 35.6 g 118.5%
Protein 23.7 g 47.4%
 
Vitamins
Vitamin A 2962.5 IU 59.3%
Vitamin B6 1.7 mg 83%
Vitamin B12 5 mcg 83%
Vitamin C 142.2 mg 237%
Vitamin D 568.8 mcg 142.2%
Vitamin E 71.1 mg 237%
Vitamin K 75.8 mcg 94.8%
 
Minerals
Calcium (Ca) 711 mg 71.1%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 10.7 mg 59.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.7 mg 83%
Potassium (K) 38157 mg 1090.2%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 10.7 mg 71.1%