Eas 100%whey protein

1 Glass 227 g


Calories in 1 1 glass (227 g)
150.1 calories, 75.05 from fat
 
Carbs
7 g
 
Proteins
26 g
 
Fat
20 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Eas 100%whey protein has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal).
  • Eas 100%whey protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (44% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(15.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
2%
Carbs
100%
Fiber
31%
Fat
25%
Saturated Fat
27%
Cholesterol
6%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Eas 100%whey protein Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Eas 100%whey protein Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eas 100%whey protein

Serving Size: 1 glass (227g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 75.05 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Cholesterol 80.1 mg 26.7%
Sodium 150.1 mg 6.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 25 g 100.1%
Sugars (Added) 2.3 g 7.6%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.6 mg 3.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%