Garden of Life Raw Organic Protein, Unflavored
✓
1 Scoop28 g

Calories in 1 1 Scoop (28 g)
110 calories, 22.5 from fat
 
Carbs
2 g
 
Proteins
22 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life Raw Organic Protein, Unflavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (60.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Garden of Life Raw Organic Protein, Unflavored contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (157% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(60.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life Raw Organic Protein, Unflavored

Serving Size: 1 Scoop (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 520 mcg 130%
Vitamin E 4.5 mg 15%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 35 mg 1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 45.5 mcg 65%
Zinc (Zn) 3 mg 20%