GNC LEAN SHAKE 25
✓
Shake52 g

Calories in 1 Shake (52 g)
200 calories, 27 from fat
 
Carbs
17 g
 
Proteins
25 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC LEAN SHAKE 25 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • GNC LEAN SHAKE 25 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (96% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
20%
Fiber
5%
Fat
8%
Saturated Fat
20%
Cholesterol
5%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC LEAN SHAKE 25

Serving Size: Shake (52g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 60 mg 20%
Sodium 120 mg 5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 3.1 g 10.4%
Protein 25 g 50%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 2400 mg 68.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%