GNC Protein Shake
✓
1 Bottle397 g

Calories in 1 1 bottle (397 g)
170 calories, 54 from fat
 
Carbs
6 g
 
Proteins
25 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Protein Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (73.9%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you build strong bones).
  • GNC Protein Shake contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(73.9 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
2%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
7%
Cholesterol
16%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)
GNC Protein Shake Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
GNC Protein Shake Minerals Chart

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Protein Shake

Serving Size: 1 bottle (397g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 390.1 mg 16.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.2%
Protein 25 g 50%
 
Vitamins
Vitamin A 1250.3 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500.1 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 875.2 mg 25%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 38 mg 253.1%