Quest choc protein powder
✓
Scoop28 g

Calories in 1 Scoop (28 g)
108.6 calories, 0 from fat
 
Carbs
4 g
 
Proteins
22.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Quest choc protein powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (224.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Quest choc protein powder contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (162% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(224.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
7%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest choc protein powder

Serving Size: Scoop (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 14.8 mg 4.9%
Sodium 167.9 mg 7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.1 g 3.7%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 373.3 IU 7.5%
Vitamin B6 11.2 mg 560%
Vitamin B12 32.5 mcg 541.3%
Vitamin C 22.4 mg 37.3%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 84 mg 8.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 88.2 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%