Slique

Packet28 g


Calories in 1 Packet (28 g)
217.3 calories, 108.65 from fat
 
Carbs
22.7 g
 
Proteins
15.8 g
 
Fat
69.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Slique has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B12 (helps you to get a good night's sleep).
  • Slique contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (113% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.8 cal/g)
High
Density
(41.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
28%
Fiber
106%
Fat
20%
Saturated Fat
0%
Cholesterol
17%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slique

Serving Size: Packet (28g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 108.65 cal
% Daily Value
Total Fat 69.1 g 106.4%
Saturated Fat 4 g 19.8%
Cholesterol 0 mg 0%
Sodium 404.9 mg 16.9%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 10.9 g 36.4%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 11.9 mg 19.8%
Vitamin D 98.8 mcg 24.7%
Vitamin E 5.9 mg 19.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 493.8 mg 49.4%
Copper (Cu) 0.5 mg 24.7%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 3 mg 148.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 246.9 mg 24.7%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 0 mg 0%