Tart Cherry Bar

1.645 g


Calories in 1 1.6 (45 g)
178.6 calories, 54 from fat
 
Carbs
26.8 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tart Cherry Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Tart Cherry Bar contains a low amount of risky components that may include saturated fat (0%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (44% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(2.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
20%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min
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45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tart Cherry Bar Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Tart Cherry Bar Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tart Cherry Bar

Serving Size: 1.6 (45g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 5 g 19.8%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%