Breakfast Juice
✓
Serving5 g

Calories in 1 Serving (5 g)
34 calories, 3.6 from fat
 
Carbs
11.1 g
 
Proteins
2.1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breakfast Juice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (1471.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases) and Zinc (improves the senses of taste and smell).
  • Breakfast Juice contains a high amount of risky components that may include sugars (0.1%/oz).
  • Good source of proteins (82% of DV/100g), fiber (296% of DV/100g) and relatively high in carbs (74% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
High
Density
(1471.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breakfast Juice

Serving Size: Serving (5g)

* Amount Per Serving
Calories 34 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 4.4 g 14.7%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 109900 IU 2198%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 13.8 mg 23%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 164.8 mcg 206%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 525 mg 15%
Phosphorus (P) 50 mg 5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%