Huel
✓
Serving5 g

Calories in 1 Serving (5 g)
400 calories, 117.9 from fat
 
Carbs
37.1 g
 
Proteins
29.6 g
 
Fat
13.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Huel has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.82 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Huel contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • Good source of proteins (1184% of DV/100g) and relatively high in carbs (247% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(80 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
12%
Carbs
0%
Fiber
20%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Huel

Serving Size: Serving (5g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 29.6 g 59.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 205 mg 20.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 106 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.9 mg 26%