Lifestyle shake
✓
35 1 Packet1 g

Calories in 1 35 1 packet (1 g)
110 calories, 18 from fat
 
Carbs
9 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lifestyle shake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.88 cal/oz).
  • Rich in vitamins and minerals (92.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
  • Lifestyle shake does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (3000% of DV/100g), fiber (2000% of DV/100g) and relatively high in carbs (300% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(110 cal/g)
High
Density
(92.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
3%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lifestyle shake

Serving Size: 35 1 packet (1g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 200 mcg 50%
Vitamin E 10.5 mg 35%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 1 mg 50%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 6.8 mg 45.3%