Nature’s Way Women’s Gummy Vitamins

Gummy 28 g


Calories in 1 Gummy (28 g)
140 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature’s Way Women’s Gummy Vitamins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (585.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Nature’s Way Women’s Gummy Vitamins contain a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(585.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature’s Way Women’s Gummy Vitamins

Serving Size: Gummy (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 56 mg 2.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2469.2 IU 280%
Vitamin B6 3 mg 840%
Vitamin B12 8.9 mcg 840%
Vitamin C 29.6 mg 280%
Vitamin D 790.1 mcg 1120%
Vitamin E 29.6 mg 560%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 56%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 49.4 mg 28%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 95.2%