Performance Whey Isolate
✓
Scoop5 g

Calories in 1 Scoop (5 g)
140 calories, 9 from fat
 
Carbs
3 g
 
Proteins
30 g
 
Fat
1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Performance Whey Isolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Performance Whey Isolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
  • Good source of proteins (1200% of DV/100g) and relatively high in saturated fat (500% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(28 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(8.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
1%
Carbs
0%
Fiber
2%
Fat
25%
Saturated Fat
5%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Performance Whey Isolate

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%