Physiq protein

Scoop5 g


Calories in 1 Scoop (5 g)
70 calories, 9 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Physiq protein has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Physiq protein contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (480% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(14 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
10%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Physiq protein

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 30 mg 10%
Sodium 100 mg 4.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 13%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%