Redushake
✓
Serving5 g

Calories in 1 Serving (5 g)
207 calories, 20.7 from fat
 
Carbs
32 g
 
Proteins
15 g
 
Fat
2.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Redushake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.46 cal/oz).
  • Rich in vitamins and minerals (56.5%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Redushake contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (600% of DV/100g), fiber (272% of DV/100g), relatively high in carbs (213% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(41.4 cal/g)
High
Density
(56.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
14%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redushake

Serving Size: Serving (5g)

* Amount Per Serving
Calories 207 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 330 IU 6.6%
Vitamin B6 0.7 mg 34%
Vitamin B12 1.5 mcg 25%
Vitamin C 29 mg 48.3%
Vitamin D 96 mcg 24%
Vitamin E 16.4 mg 54.7%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 494 mg 49.4%
Copper (Cu) 0.7 mg 34%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 181 mg 45.3%
Manganese (Mn) 0.8 mg 41%
Potassium (K) 798 mg 22.8%
Phosphorus (P) 367 mg 36.7%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 10.2 mg 68%