Terrine
✓
Serving5 g

Calories in 1 Serving (5 g)
228 calories, 47.7 from fat
 
Carbs
6.4 g
 
Proteins
0 g
 
Fat
5.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Terrine has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.61 cal/oz).
  • Terrine contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (310% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(45.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
8%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)
Terrine Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Terrine Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terrine

Serving Size: Serving (5g)

* Amount Per Serving
Calories 228 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 3.1 g 15.5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%