Lettuce Wrapped Turkey Burger

✓

Turkey

113 g

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• Lettuce Wrapped Turkey Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Lettuce Wrapped Turkey Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Very Low Density (0.5 %/cal)

High Density (1 %/g)

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52% Protein

3% Carbs

8% Fiber

273% Fat

30%

Saturated Fat

34% Cholesterol

34% Sodium

11%

Added Sugar

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